1:1 private

1:1 private

Private Pilates instruction in a professional studio

Personal, expert tuition on a range of specialised equipment with the one on one attention that produces the best and fastest results.

There is no substitute for expert personal attention and instruction on our full range of sophisticated professional equipment. Our trainers are highly qualified and experienced.


1:1 Pilates mat work

Mat work develops the basic techniques and principles of Pilates while focusing on core exercises and postures. This form of Pilates relies entirely on the body as a means to exercise efficiently. It is by no means a less challenging workout and is a highly effective method of introducing correct posture, movement and balance.


The Pilates Equipment

You'll experience over 500 Pilates movements with a range of Pilates equipment in our Pilates studio - including the Reformer, the Cadillac, the Pilates Chair and the Ladder Barrel.

All Classes Contact us to book

Why choose this class?

  • Bespoke Pilates programmes
  • Rehabilitation
  • Focused on your own individual needs and goals
  • Sports specific
  • Flexibility of class times
  • Mat or equipment based

What do I need?

Mats and all equipment is provided, all you need to do is wear comfortable clothing and bring water.

New clients PAR-Q Form

PAR-Q/health and safety form that clients will need to fill out before consultation.

Download form

Timetable

Private
Intermediate
Pilates for men
Beginner / Improver
Studio circuits
Wattbike
Pre/Postnatal
Mixed
Online
Mon AM
8:00 - 12:00pm
Private Pilates/PT
Ben / Hannah / Emma
9:00 - 10:00am
Pilates group studio equipment
Ben
Mon PM
6:00 - 7:00pm
Pilates Intermediate Mat
Ben
6:00 - 7:00pm
Pilates group studio equipment
Annabelle
7:00 - 8:00pm
Free taster session - Pilates equipment
Annabelle
7:00 - 8:00pm
Pilates Intermediate Mat
Ben
8:00 - 9:00pm
Pilates Intermediate Mat (Men only)
Ben
Tue AM
10:00 - 11:00am
Mat (Intermediate)
Ben
Tue PM
5:30 - 6:30pm
Pilates group studio equipment
Ben
6:00 - 7:00pm
Mat (Intermediate)
Hannah
7:00 - 8:00pm
Mat (Intermediate)
Hannah
8:00 - 9:00pm
Mat (Intermediate)
Hannah
Wed AM
8:00 - 12:00pm
Private Pilates/PT
Ben / Hannah / Emma
9:00 - 10:00am
Pilates group studio equipment
Ben
10:10 - 11:10am
Mat beginners/progessers class
Ben
Wed PM
6:00 - 7:00pm
Mat (Intermediate)
Hannah
7:00 - 8:00pm
Mat (Beginners)
Hannah
6:00 - 6:50pm
Wattbike
Emma
7:00 - 7:50pm
Wattbike
Emma
8:00 - 8:50pm
Wattbike
Emma
Thu AM
8:00 - 12:00pm
Private Pilates/PT
Ben / Hannah / Emma
Thu PM
4:50 - 5:50pm
Pilates group studio equipment
Annabelle
6:00 - 8:00pm
Pilates group studio equipment
Annabelle
6:00 - 7:00pm
Pilates mat (Intermediate)
Ben
7:00 - 8:00pm
Pilates mat (Intermediate)
Ben
8:05 - 8:50pm
Wattbike
Ben / Emma
Fri AM
9:00 - 10:00am
Pilates Wattbike
Ben
Fri PM
12:00 - 9:00pm
Private Pilates/PT
Ben / Hannah / Emma
Sat AM
8:00 - 9:00am
Private Pilates
Ben / Hannah
8:45 - 9:35am
Wattbike
Emma
9:00 - 10:00am
Pilates mat (Intermediate)
Hannah
Sat PM

Closed

Sun AM

Closed

Sun PM

Closed