1:1 private

1:1 private

Private Pilates instruction in a professional studio

Personal, expert tuition on a range of specialised equipment with the one on one attention that produces the best and fastest results.

There is no substitute for expert personal attention and instruction on our full range of sophisticated professional equipment. Our trainers are highly qualified and experienced.


1:1 Pilates mat work

Mat work develops the basic techniques and principles of Pilates while focusing on core exercises and postures. This form of Pilates relies entirely on the body as a means to exercise efficiently. It is by no means a less challenging workout and is a highly effective method of introducing correct posture, movement and balance.


The Pilates Equipment

You'll experience over 500 Pilates movements with a range of Pilates equipment in our Pilates studio - including the Reformer, the Cadillac, the Pilates Chair and the Ladder Barrel.

All Classes Contact us to book

Why choose this class?

  • Bespoke Pilates programmes
  • Rehabilitation
  • Focused on your own individual needs and goals
  • Sports specific
  • Flexibility of class times
  • Mat or equipment based

What do I need?

Mats and all equipment is provided, all you need to do is wear comfortable clothing and bring water.

New clients PAR-Q Form

PAR-Q/health and safety form that clients will need to fill out before consultation.

Download form

Timetable

Private
Intermediate
Pilates for men
Beginner / Improver
Studio circuits
Wattbike
Pre/Postnatal
Mixed
Online
Mon AM
8:00 - 12:00pm
Private Pilates/PT
Ben / Hannah / Emma
9:05 - 10:05am
Studio circuits
Ben
10:15 - 11:00am
Intermediate (Online)
Ben
Mon PM
6:00 - 7:00pm
Pilates (Intermediate)
Ben
6:00 - 6:45pm
Intermediate (Online)
Ben
6:00 - 7:00pm
Pilates (Intermediate)
Ben
7:00 - 8:00pm
Pilates (Intermediate)
Ben
7:00 - 8:00pm
Studio circuits
Annabelle
8:00 - 9:00pm
Pilates (Men only)
Ben
Tue AM
9:05 - 9:50am
Beginners (Online)
Ben
10:00 - 11:00am
Mat (Intermediate)
Ben
Tue PM
5:50 - 6:50pm
Studio circuits
Ben
6:00 - 7:00pm
Mat (Intermediate)
Hannah
7:00 - 8:00pm
Mat (Intermediate)
Hannah
8:00 - 9:00pm
Pilates (Beginners)
Hannah
Wed AM
8:00 - 12:00pm
Private Pilates/PT
Ben / Hannah / Emma
9:05 - 10:05am
Studio circuits
Ben
10:05 - 11:00am
Wattbike
Emma
10:15 - 11:15am
Mat (Beginners)
Ben
Wed PM
6:00 - 7:00pm
Mat (Intermediate)
Hannah
6:00 - 7:00pm
Studio circuits
Ben
7:00 - 8:00pm
Mat (Improvers)
Ben
6:00 - 6:45pm
Wattbike
Emma
7:00 - 7:45pm
Wattbike
Emma
8:00 - 8:45pm
Wattbike
Emma
8:00 - 9:00pm
Men's Mat Pilates
Ben
Thu AM
8:00 - 12:00pm
Private Pilates/PT
Ben / Hannah / Emma
Thu PM
5:00 - 6:00pm
Studio circuits
Ben
6:00 - 7:00pm
Pilates (Intermediate)
Ben
6:30 - 7:55pm
Studio circuits
Annabelle
7:00 - 8:00pm
Pilates (Intermediate)
Ben
8:05 - 8:50pm
Wattbike
Ben / Emma
Fri AM
9:05 - 10:05am
Pilates Wattbike
Ben
10:15 - 11:15am
Pilates Wattbike
Ben
Fri PM
12:00 - 9:00pm
Private Pilates/PT
Ben / Hannah / Emma
Sat AM
8:00 - 9:00am
Private Pilates
Ben / Hannah
8:45 - 9:35am
Wattbike
Emma
9:00 - 10:00am
Pilates (Intermediate)
Hannah
10:15 - 11:15am
Pilates (Pre and Post Natal)
Hannah
11:15 - 12:15pm
Pilates (Intermediate)
Hannah
Sat PM

Closed

Sun AM

Closed

Sun PM

Closed