Pilates classes in Market Harborough
Our fully equipped studio might just become your new favourite place. A certified instructor can improve your body with specialised Pilates equipment and light weight training. We welcome beginners to Pilates, improvers, and the experienced.
Studio circuits
For small groups & is an ideal way to explore and experience the studio equipment. Prior Pilates experience is essential.
Reformer duet
A fantastic way for 2 people to use the studio whilst also making it financially sensible
Pilates mat
A fantastic way to start and develop your knowledge of Pilates. Max 10 people.
1:1 Pre & postnatal pilates
One-to-one with a private qualified instructor for pre and post natal women in our studio. Mat or equipment based sessions.
Pilates for men
Tailored to suit the needs and demands of men. Complimentary with other activities.
1:1 private
One-on-one with a private qualified instructor in our studio. On a mat or with equipment.
Small groups (up to 4)
Mats including small equipment. Challenge and improve your technique.
Studio equipment Pilates
We have a fully equipped studio suitable for 1-4 persons of all abilities.
Our Trainers
Ben Spiers
A professional, qualified, and passionate Pilates teacher for many years.
When I was injured my Physiotherapist recommended I try Pilates as a means to help get back into exercise and follow a sensible rehabilitation programme. I had the classic triathlete/cyclist muscle imbalances that contributed to my injuries; weak glutes, tight hamstrings and an inflexible back. I attended Pilates classes and realised how weak my core was and how inflexible I was. I was so impressed by how beneficial it was and how much I looked forward to it I decided to become a teacher myself.
Read more...As an individual I am very patient, approachable and professional. With a natural ability to motivate and help clients reach their goals. I am a sociable personal who is fun to work with and treats others with empathy and care.
Over the years I have experienced mat based Pilates through to using the Pilates studio equipment, both are fantastic on a regular basis.
Qualifications
CYQ Level 3 Pilates
CYQ Level 3 Ante Natal and Post Natal
BA (Hons) Marketing
MA Property Investment
CYQ Personal Trainer
CYQ Nutrition
BTEC level 5 Sports and Remedial Massage
British Triathlon Federation Coaching
ASA Swimming
GP Referral
IFI Training with Disabled People
ABBC Cycle Coach
Hannah Rayner
Hannah started Pilates several years ago. Having injured her neck she was advised by a local Osteopath to undertake some Pilates to aid rehabilitation. She quickly saw the differences to her improved posture and reduced neck pain.
From starting as a beginner she has gone on to qualify as a Pilates teacher. Hannah teaches mat based Pilates along with pre and post natal Pilates. Hannah will also be teaching on the Pilates studio equipment in the near future.
Qualifications
QCF Level 3 Diploma in Teaching Pilates
YMCA Level 3 Award in Ante Natal and Post Natal Pilates
BA (Hons) Psychology
MA Social Work
Other services
We are proud to also provide additional services that complement Pilates.
Our mission is to deliver professional services that represent value, trust and a lasting experience.
Personal training
Our instructor Ben Spiers has over twenty years of sporting experience and provides one on one personal training and swimming coaching. With a passion for all things sports and exercise and a wealth of knowledge and experience we will provide a lasting impression.
Bike studio, powered by Wattbike
Our Wattbike cycle studio in Market Harborough, Leicestershire is available for classes. Spin classes can be really intimidating, but you shouldn't worry - it's not as bad if you know what to expect.