Pilates classes in our Market Harborough studio
Our fully equipped Pilates studio might just be the best way for you to achieve your goals. Our highly experienced instructors provide a professional and dedicated service.
Pilates mat
A fantastic way to start and develop your knowledge of Pilates. Max 10 people.
Pre & postnatal pilates
A class suitable for pregnant and post pregnant (mat or equipment based sessions for groups and individuals).
Pilates for men
Tailored to suit the needs and demands of men. Complimentary with other activities.
1:1 private
One-on-one with a private qualified instructor in our studio. On a mat or with equipment.
Small groups (up to 4)
Mats including small equipment. Challenge and improve your technique.
Studio equipment Pilates
We have a fully equipped studio suitable for 1-4 persons of all abilities.
Improve your well-being with Pilates
A way of life
Take care of your body by working out regularly; remember - you only get one! It doesn't have to be hard work. You are a force to reckon with.
- Increase mobility and flexibility
- Injury prevention and rehabilitation
- Stronger core
- Reduced stress
- Improved posture
- Compliments sporting activities
Classes for everyone
The Pilates equipment within our studio can enhance your current knowledge and experience.
Pilates for beginners
Will teach you the basic and fundamental requirements to be able to perform the movements with control whilst being safe. The movements will become more progressive and challenging as you become more experienced, giving the option of progressing to a more experienced class.
Intermediate Pilates
A progression from the beginners class that further challenges the mind and body, greater emphasis is placed on technique and general fitness improvements associated with Pilates, a range of training aids are also used to increase the difficulty.